Paths and Sadhanas

Natural Radiance

Structured by AR , Lama Sherab Gyatso offers Natural Radiance as a path in the form of one-to-one Dzogchen meditation sessions for those who would like to explore Dzogchen in this way.

AR structured the key teachings of his Dzogchen Nyingthig in a step-by-step manner, covering the stages of:

  • Mind-instruction: recognising the empty essence and luminous knowing nature of awareness devoid of any artifice, its all-penetrating clarity, and its compassionate resonance

  • The secret Twenty-One Semdzins of A.dzom Drukpa tradition: Step by step, the practitioner learns the basic the principles of working with the nāḍīs, energies, and bindus of the Subtle Body

  • Resting in the outer, inner and secret spaces of Awareness: supported by the Song of the Vajra, a song in dakini language from the 17 Tantras, considered the highest Dzogchen text in the A.dzom Drukpa tradition

  • The principles of Cutting-Through-To-Primordial Purity, with the help of the four Chokzhak, the ways of letting be in simple naturalness

  • Later, if ready, Leaping over with Spontaneous Presence: awakening to the fruit of the Great Perfection through the visionary path, understanding the four lamps

The space of the natural state does not exist apart from its innate knowing aspect called Awareness. This state discerns itself and distinguishes itself from the conditioned states of the mind. This process begins in a very simple way, by minutely identifying, acknowledging, accepting, integrating and liberating the fundamental emotional dimensions, while discovering their pristine purity within the maṇḍala of the great inexhaustible treasure of our being.

The simile of the mirror is often used in this context in order to illustrate this pristine purity. The surface of a mirror is neither defiled nor affected by the reflections that appear on it.

The practitioner learns to trace thoughts to their natural source, coming to realise that outer and inner natural manifestations merely arise in a condition known as the infinite equality of the natural state.

Structure

The structure of the one-to-one approach is:

  • One hour of one-to-one meditation together every week, meticulously working together on the practical fundamentals of the path: recognition of the base, the path, and the fruit, the view, the meditation, and the conduct. Days and times are found together flexibly, according to convenience.

  • Personal daily practice (which can easily be integrated with other practices that one has already committed to)

  • Ever abiding in the natural state of awareness, including in dreams and deep sleep through AR's very specific dream yoga instructions

Preconditions:

  • As Dzogchen is our own true nature, there are no preconditions to realise Dzogchen.

  • Ideally, formally speaking, the practitioner has completed Ngöndro or at least has the sincere wish to complete it, considers our beloved AR their root-Guru or feels a very deep connection to him.

Tsalung Instructions

Natural Radiance of the Path

Dream Yoga

From the Longchen Nyingthig — Ngöndro

From the Ösel Nyingthig — Dakini Ngöndro

From the Ösel Nyingthig —
Secret Thröma Ngöndro

Guru Yoga of
the Vine of Faith

Samantabhadra Terma

From the Ösel Dorje Sangzöd — Amitabha: The Golden Letters

From the Dzogchen Jampel Cycle —
Sadhana for Accomplishing the Innate Primordial Wisdom Being: Youthful Manjushri

From the Ösel Dorje Sangzöd — A Sliver of the Most Profound Heart of Dorje Drollo

From the Ösel Dorje Sangzöd — Accomplishing Vajrakila: The Sole Hero

Dzogchen Zhitro: The Great Perfection Peaceful and Wrathful Deities, Profound Secret Essence of Liberation Through Hearing

From the Pema Nyingthig, the Lotus Heart Essence — The Great Compassionate One

From the Ösel Nyingthig —
Secret Thröma’s Practice of Chöd:
The Self-Liberation of Ego-Clinging

From the Ösel Dorje Sangzöd —
The Sublime Green Tara Accomplishment Sadhana

From the Ösel Dorje Sangzöd —
Short Noble Tara Practice

The Twenty-One Taras

From the Longchen Nyingthig — Phowa:
The Transference of Consciousness

From the Ösel Dorje Sangzöd — Dharmakaya Phowa

The Auspicious Guardian of Sacred Speech: Ekajati

Longchen Nyingthig Protector Prayer

The Powerful, Wish-Fulfilling Odyana-Jambhala

The Supplication to the Lord of the World

Khadiravana-Tara:
The Noble Tara of the Acacia Forest

From the Ösel Nyingthig — Secret Thröma Ganacaka (Tsok): The Primordial Wisdom Bindu

From the Longchen Nyingthig — Brief Tsok Offering by Jigme Lingpa

The Sang Offering
Radiating Satisfaction throughout Samsara and Nirvana

King of Aspiration Prayers:
Samantabhadra’s Aspiration to Good Actions

The Spontaneous Fulfilment of All Wishes: An Aspirational Prayer for Difficult Times

Mantra to Multiply All Virtues

Guru-Deva-Dakini Mantra

Transmission of the Mantras of Avalokiteshvara, Amitabha, Manjushri, Tara, and Vajrapani

The Verses of the Eight Noble Auspicious Ones

The Great Blazing Bliss

The Cycle of the Day and Night